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In this class, kids ages 7-11 have the opportunity to practice mindfulness and other social-emotional skills while stretching and strengthening their bodies. This class will combine yoga poses (asana) and breathing techniques (pranayama) with fun games and activities to help kids strengthen physical and emotional skills alike. No prior experience is necessary – all are welcome to join us as we work on building confidence, appreciating our unique gifts, and fostering connection. This class is for kids to attend without their parent/guardian. 12/27/22 11am-12 pm
Please note: Dates and times are subject to change, and occasionally events may be cancelled. Please check the event website to confirm the latest details: (Yoga Time)
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