An event every 2 weeks that begins at 11:00 am on Wednesday, repeating until March 22, 2023
One event on April 12, 2023 at 11:00 am
One event on April 26, 2023 at 11:00 am
A drop-in hour of mindfulness activities for little ones ages 6 and under and their parents/caregivers! We'll use the tools of yoga and mindfulness to practice skills like connecting with our bodies and feelings, strategies for emotion regulation, and ways to bond and connect with your child. Each class will combine a variety of games, […]
A drop-in hour of mindfulness activities for little ones ages 6 and under and their parents/caregivers! We'll use the tools of yoga and mindfulness to practice skills like connecting with our bodies and feelings, strategies for emotion regulation, and ways to bond and connect with your child. Each class will combine a variety of games, […]
To submit an event for consideration, click here.