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FAMILY MINDFULNESS TIME
Join Miss Holly for this free, drop-in hour of mindfulness activities for children ages 0-6 and their parents/caregivers! Yoga and other mindfulness tools will be used to practice mind & body skills, find & build connections, and practice emotional regulation techniques. These classes are a great way to bond with you child! Sessions include games, stories, crafts, and more!
• Wednesdays: 2/22, 3/8, 3/22, 4/12, 4/26, 11:00am-12:00pm
Please note: Dates and times are subject to change, and occasionally events may be cancelled. Please check the event website to confirm the latest details: (Family Time)
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